How to make the most of your first week at your study abroad program

So you’ve decided to study abroad! Great choice. You’ve planned, packed, booked, and now you’re actually in your location of study! It can be exciting and maybe a bit overwhelming. Every program is different, but many exchange programs will have an orientation specifically for exchange students. My program had a week-long orientation even before classes started. Even if your orientation isn’t a week-long, or you don’t have one, here are some tips to make the most of your first week at your new university.

1. Be okay with being out of a routine.
   1. The first week of study abroad can be hectic, jam-packed, and likely overwhelming. I was eager to have this week beforehand to acclimate to campus. That being said, accommodating a new country, setting, and routine can take some time and work. For this tip, I recommend understanding that it will take a while before you feel entirely comfortable in this new environment. However, your new university will feel like home just before you know it.
2. Say YES!
   1. Depending on your program, orientation will likely be packed with fun events on campus. Go to these! Sports events, painting and craft making, social sports where you can play with your friends, campus tours, and more! These are a great way to acclimate to campus life and get to know your campus better.
3. Meet as many people as you can.
   1. My biggest advice for studying abroad, no matter where you’re going, is to meet as many people as possible. Flatmates, classmates, other exchange students, local students, students in your major, students not in your major: Everyone! Don’t forget to get their contact information as well. Seeing a familiar face on campus is a great feeling and can lead to long-lasting friendships.
4. Know when to prioritize yourself.
   1. Studying abroad is a fantastic experience. It can allow you to step out of your comfort zone and test your limits. That being said, know when to prioritize spending time with yourself. Once the first week has passed, take some time to think about how you can integrate a positive routine that prioritizes the things that are essential to you.